Archive for 2009
Leave Tiger Woods Alone
Wednesday, December 30th, 2009 at
9:28 pm
Comments (6)
About a week ago I decided to suggest on my blog that Tiger Woods could be a sex addict. In the past 6 months I’ve been watching recent sex scandals fairly close and did not notice much controversy surrounding any of them. For one reason or another, Tiger Woods’ case has exploded. There are thousands of websites speculating about Tiger Woods being a sex addict and digging through his dirty laundry. Everybody acts so shocked about the fact that a role model and an excellent athlete would Read more [...]
I’ve Been Masturbation Free For 1 Year
Tuesday, December 1st, 2009 at
9:31 am
I have masturbated compulsively 2-4 times a day since I was 11 years old and through the most of my adult life. Since I was a little child I came to believe that it was just a physical need and that I had no ways of controlling it. I have tried to stop before, but I did not understand my "strong sexual drive" fueled by my choices of daily activities and therefore was not able to control my masturbation.
A year ago I finally had enough as I described in my previous post 7 Steps to Recovery:
That Read more [...]
Porn > Love + Life + Work + Money
Monday, November 30th, 2009 at
9:28 am
Please take a look at the following statistic provided by Google trends. It outlines search volumes for different keywords over the past 6 years. I think this statistic speaks for itself, and little can be added.Any comments? del.icio.us Tags: Pornography,use,statistics Read more [...]
Getting Sober is Like Learning How to Juggle
Sunday, November 29th, 2009 at
9:33 pm
I have read somewhere that there was a brain study that looked at a group of people who where told to learn how to juggle. After a few months of practice all of the people showed increased amount of tissue that connected their left and right brain. After reading this I decided that juggling could be beneficial for my own health, and decided to learn how to juggle. There was also an emotional attachment to this goal, since juggling was yet another thing that my father was able to do, and I couldn’t Read more [...]
I am a Pornography Addict, Do I have ADD?
Sunday, November 29th, 2009 at
9:33 pm
Like many addicts, who were able to break out of their addictive cycle I’ve experienced a tremendous improvement in my life. My personal relationships, my daily commitments, and my self respect all have improved.Stopping my addiction, however, was only the first of many steps. Shortly after I’ve stopper relying on my addiction to deal with everything that went wrong in my life, I began to notice all kinds of issues rising up to the surface. I now had a lot of free time, so there should Read more [...]
My 7 Myths about Male Sexuality
Wednesday, October 28th, 2009 at
9:29 pm
My story began a long time ago when I was just a little kid with an early exposure to pornography and other forms of sexuality. It was uncommon in my culture to talk about sex with children, and to be honest, I think my parents themselves had very little idea about how human sexuality was designed to work.
As a result of that, I was left on my own to figure out my sexuality. I used to look at what other people did in an attempt to understand out what was going on inside me.
This was not a healthy Read more [...]
5 Easy Steps to Help You Fall Asleep
Sunday, September 27th, 2009 at
9:29 am
For the longest time I had a problem falling asleep. I would stay up until 2-3-4 in the morning, claiming that I just wasn't sleepy. After doing some research in that area I realized that I wasn't sleepy because I did some things that would wake me up. Now I regularly go to bed before midnight and have no problem falling asleep.
Here are some of the things that you can do to help you fall asleep.
1. Stop eating 10-12 hours before the time when you usually get up, and eat a healthy breakfast Read more [...]
My 7 Steps to Recovery From Pornography Addiction
Monday, September 21st, 2009 at
3:00 am
By the time I realized that I had a serious problem with pornography I was spending around 40 hours a week, an equivalent of a full time job, watching porn. My personal relationship was almost ruined, and I was a psychological mess.My first major breakthrough happened because my girlfriend kept on complaining that something was different about me. I remember that I used to get angry with her, thinking that she didn’t realize how good she had it. I would think that all men cheated, and I was just Read more [...]
Recommended Recovery Resources
Sunday, September 6th, 2009 at
10:23 pm
Reading Audiobooks Online Support Groups 12 Step Groups Non 12 Step's Groups Software Recommended Reading Out of the Shadows: Understanding Sexual Addiction by Patrick Carnes This is THE book by Dr. Carnes on sex addiction. If you are new to the subject, get this book first. Many public libraries now carry a copy. Treating Pornography Addiction: The Essential Tools for Recovery This book is the number one search result on Amazon.com for pornography addiction, Read more [...]
67 Healthy Things To Do For Fun
Saturday, August 29th, 2009 at
6:53 am
Here is a list of some fun things to do in life that do not rely on Television and Internet.Time AloneReading Books Listening to Music Listening to Radio Listening to Audiobooks/Podcasts BloggingPlaying Musical Instruments Drawing Writing Songs and Poems CookingTaking PhotosCreative writingLearning new skills Building something with your hands Drinking Tea Going to a library Assembling Puzzles Look through photo albums Physical/Mental/Spiritual HealthTaking care of your body Eating Healthy Drinking Read more [...]
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