When it comes to the sensitive issue of pornography addiction, one of the most common questions that usually arises is this: How many times a week is porn addiction? In other words, how often does a person need to use pornography in order for him to be labeled as a porn addict?

The problem with this condition is that some people actually find it difficult to differentiate a habit and an addiction. For some, their constant viewing or using of pornography is just a harmless pastime. They do not realize there is already something wrong until it is too late.

Knowing the answer to the question of how many times a week is porn addiction would probably help many people limit their use of pornography in order to prevent themselves from being addicted to it.

However, the truth is there is no clear answer to this question. Some experts would suggest that more than 3 times a week could already be considered a problem while others claim that pornography has to be used every day or every other day for it to be called an addiction.

Actually, it is not the frequency that determines whether a person is addicted to porn or not but the degree of change in lifestyle, habits, personality, and behavior of a certain person. To explain this more clearly, here are signs that indicate addiction to pornography.

Lack of social activity

This is one of the most common signs of porn addiction. When a person becomes addicted to the use of pornography, he commonly shuts himself off from the outside world. He goes out less often, excuses himself from activities, and loses interest in socialization.

Loss of interest in sex

Some people make the mistake of thinking that porn addiction is sexually stimulating. In a way, yes since porn addicts are able to find pleasure in watching pornography. However, in real sexual relationships, a porn addict loses interest, has difficulty being sexually aroused, or becomes sexually unresponsive. It may be because he does not get the same kind of pleasure he receives from pornography. A porn addict may also become more demanding to his sexual partner, requiring “rough” moves that seem to objectify the other.

Excessive use of internet

Another good sign of porn addiction is spending excessive amount of time in front of the computer and demanding full privacy. Because of long hours of computer use, porn addicts usually suffer from eye problems and body pains like back, wrist, neck, and shoulder aches.

Defense mechanism

A porn addict might find himself being defensive about his use of computer, his being alone most of the time, and his lack of social activity. Hiding, lying, and secretive behavior are other defense mechanisms that a porn addict may exhibit to cover up for his addiction.

Change in personality and behavior

A porn addict seems like a different person, as most of the people close to him would notice. He would have a significant change in personality and behavior, mood swings, and negative emotional outbursts.

Up to now, there is no definitive answer as to how many times a week is porn addiction. But by being aware of the different signs commonly exhibited by a person addicted to it, it would be easier for people to determine if they are plagued with this condition and they can immediately take action to prevent, cure, or treat it before it inflicts serious damage on the person’s relationships, career, personality, and self-esteem.

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