Numerous studies have associated fish oil to drug addiction recovery. Some claim that omega 3 fatty acids found in fish oil has a positive effect on a person’s emotional and mental well being that can contribute to fast recovery from drug addiction.

Today, we hear about another role of fish oil, and this time it is in the recovery of another form of addiction but one that has to do with pornography. A few hypotheses have begun linking porn addiction and fish oil.

Pornography addiction is a complex condition that is a growing occurrence among people of the Internet era. Excessive use of pornography that leads to negative changes in behavior and personality, low self-esteem, sexual problems, and damage to relationships is actually difficult to treat.

But some studies now claim that fish oil can help a recovering porn addict to reform his ways. How is this possible?

To understand this more clearly, we first have to comprehend the basics of this type of addiction.

First, you have to know that porn addiction is a brain disease. The brain is made up of tiny chemicals called neurotransmitters, which drive emotions, feelings and behaviors. These tiny elements in the brain actually have significant impact in people’s lives, affecting how they act and react to certain things.

When a person views pornography, a whole set of pleasure chemicals are released in the limbic regions of the brain. These chemicals include Dopamine, Norepinephrine, Oxytocin, and Serotonin that work to produce a euphoric feeling, as to which a person becomes addicted to.

What makes pornography addiction difficult to treat is that it hits people’s interest in sexuality, which is a main driving force in all human beings. Unlike drugs such as heroin or cocaine, pornography is not illegal, is not hard to acquire, and is free of charge. You can have it with just a few clicks of the mouse and it is readily available 24/7.

According to neuroscience, there is an “organic basis” for all types of addiction, whether natural or substance addiction. Various scientific evidences reveal that a deficiency in another chemical called Dopamine leads to different kinds of addiction.

Dopamine is the central aspect of a person’s reward system. This chemical actually provides feelings of pleasure, enjoyment, and reinforcement that motivate a person to perform different kinds of activities. It is released when a person engages in rewarding or fulfilling experiences that involve food, sex, and other stimulants.

Now, this is where the role of fish oil comes in. Porn addiction and fish oil do not seem to belong in the same sentence but since porn addiction can be linked to the deficiency of Dopamine, a porn addict can in fact benefit from the omega 3 fatty acids from fish oil that help maintain proper functioning of this specific chemical.

Aside from that, excessive use of pornography leaves porn addicts with negative emotions such as depression, frustration, and irritation, all which can be counteracted with regular intake of fish oil.

Combined with therapy or participation in support group, inclusion of fish oil in one’s regular diet can significantly help a porn addict on his way to recovery. It should not at all come as a surprise that porn addiction and fish oil have been linked together. Omega 3 fatty acids from fish oil can produce positive effects in the treatment of a condition like pornography addiction.