Treating Pornography Addiction – Summary

The following is a summary of “Treating Pornography Addiction, The Essential Tools For Recovery” by Dr. Kevin B. Skinner. Chapter 1 – The Creation of Pornography Addiction Starts at young age through early exposure and early sexual experience Controlling or uninvolved parents Loneliness and Isolation Learning form unhealthy relationship model (when parents don’t get along) Chapter 2 – Understanding Levels of Pornography Addiction Non Clinical Definition of an Addiction Failure Read more [...]

A Slip Up in Recovery – My View

I am a member of Daily Strength online forum that helps people with various health issues, and I love this site. One of the most active members on my Sex and Pornography Addiction support groups has asked a question about what different people considered to be a slip up in recovery. It is a really good question, and I wanted to share my response, especially since in the process of responding I have learned something new about my own recovery. So here it is:I actually think this is a sketchy subject Read more [...]

Just For Today

The following is an adaptation of “Just For Today” meditation borrowed from Emotions Anonymous group.Just for todayThe choice is mineJust for today I will live through this day only, and not try to tackle all of my problems at once. All I have to do is take small steps in the right direction, getting there will take care of itself.Just for today I will try to be happy, realizing that my happiness does not depend on what others do or say or what happens around me. Happiness is a result of being at Read more [...]

Privacy Policy

What Information do we collect? We collect information from you when you register on our site or fill out a form.When registering on our site, as appropriate, you may be asked to enter your name or e-mail address. You may, however, visit our site anonymously.What do we use your information for? Any of the information we collect from you may be used in one of the following ways:To personalize your experience (your information helps us to better respond to your individual needs)To improve Read more [...]

12 Steps Prayers

The following are the prayers that appear through the big book of alcoholics anonymous and 12×12. I have took it upon myself to updated this prayers, to the language that is easier for me to understand. You can find the original text here. I’ve also listed the serenity prayer and St. Francis Prayer first, since they do not require understanding of how AA works.Serenity PrayerGod, grant me the serenity to accept the things I cannot change, courage to change the things that I can, and the wisdom to Read more [...]

2 Week Commitment 2

I just finished my last meditation for the last day of my 2 week commitment. The past two weeks have been great for me. I had some ups and downs, but over all I was being very productive, and I felt like the true myself was coming back. As easy as my commitments were, I had to use the remainder of the self-discipline that I had left in order to get through these two weeks. But now I am done. The goal is achieved and I can look back and honestly say that, with exception of few drawbacks, I have accomplished Read more [...]

2 Week Commitment

Previously I have attempted to control my Internet and TV addiction and failed.This time I am going to take a slightly different approach. I am going to make a two week commitment, but I am not going to over commit myself. I am going to take baby steps for two weeks. After that, I can make a new commitment.Here are the things that I am going to do:Morning PrayerDrink Glass of WaterStretch3 sets of 25 girl push ups, and 30-20-10 crunchesBreakfastMeditation (3 minutes)JournalingDrink Glass of WaterNight Read more [...]

Pornography – The Visual Drug Audio

Right click the title of this post and select “Save Link As” option to download a copy of the mp3 file to your computer. Call (916)259-3827 For Professional Help P.S. Recommended Resources: Sex Addicts Anonymous I cannot imagine my recovery without this program. Mindful Habit Course by Coach Craig Great advice from a great person. Free Podcast and Mini Course from Candeo Can I owe my first 90 days of continuous sobriety to this program and highly recommend it. Internet Accountability Software Using this software allowed me to get truly honest with my internet usage for the first time in my life. For some reason knowing that my every step was being observed and reported on, made it really easy to use internet only in a healthy way. Treating Pornography Addiction by Kevin B. Skinner Ph.D. I have read over 15 books on Pornography and Sexual addiction and this truly is one of the best books on the subject. The reason is I recommend this particular book is because it is full of excellent actionable steps. Other books do a good job describing the problem, but don’t really offer a realistic solution. Your Sexually Addicted Spouse – How Partners Can Cope and Heal by Barbara Steffens Ph.D. I know that about half of visitors to our site are spouses of people who might be suffering with pornography and sex addiction. To the best of my knowledge this book is one of the most helpful books for the partners. Free Consultation from Coach Craig Coach Craig has been a good friend and supporter of this site since January 2013. He has worked with people from all over the world, including famous musicians and other high profile individuals. Yet, he is only a phone call away and would be glad to give you a free consultation. Call him anytime, with any question you might have, and I am know he will be extremely happy to help in any way he can. Relavant Keywords:porn audio files, free porn audio, Porn audio, audio pornography

Pornography – The Visual Drug

Pornography is a graphic display of human sexuality that can be traced as far back as any other sign of human intelligence. Throughout the ages pornography has evolved and developed, but it was not until the technological and ideological progress of the 20th century that pornography was able to find its way in literally every aspect of modern society. At this time American society has not yet formed a uniformly accepted opinion about the effects of pornography. Some activists suggest that pornography Read more [...]

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This chapter just made me want to continue, I wouldn’t label myself an addict, but I do feel that it is now time for me to put that stage of my life behind me and move on,and i believe this will help, looking forward to reading on. Thanks again.AnonymousThanks you so much for making this site and proving the information for free. It has changed my life.AnonymousI really liked your course it’s really nice and I felt that you are true good friend that I hope that we meet one day.AlyI like your course Read more [...]