The following are just my personal 30 reasons. They were originally provide as an example in a post outlining a recovery technique called Exposure and Response Prevention. I encourage you to read the full article, as well as to develop your own reasons to stay sober.
1. My hopes of having a wife and a child will come true if I walk away.
2. I will be able to hold down and maintain a job if I walk away.
3. Remember the pain and hurt I caused my family and myself?
4. I am a good person and do not need to prove it by using.
5. I will live a more independent and worthwhile life if I walk away.
6. I will be a positive role model for my children if I walk away.
7. I want and deserve a good future for myself.
8. I am a worthwhile and productive person.
9. I will regain my self-respect and dignity if I walk away.
10. I don’t want to end up like my father.
11. I will be able to feel better about myself if I walk away.
12. My Family will be proud of me if I walk away.
13. If I continue to use I will die.
14. I will be proud of myself if I walk away.
15. If I walk away my physical health will improve.
16. I will reduce my chances of going to jail if I walk away.
17. My hopes and dreams for future will come true if I walk away.
18. I will be a positive role model for my friends if I walk away.
19. I will be able to get in touch with my true feelings if I walk away.
20. I will live a calmer and more peaceful life if I walk away.
21. I will be able to spend my time on healthy alternatives if I walk away.
22. Remember the high risk situations I faced while perusing my addiction?
23. I will be able to open my own business if I walk away.
24. If I continue to use I will lose everything.
25. I will be a positive role model for my family if I walk away.
26. Remember the stupid things I did to get my high?
27. Remember the look at my Girlfriends face when she found out about my addiction?
28. I will be stronger and more in control if I walk away.
29. I accept full responsibility for everything that takes place in my life.
30. My mission in life is to be a good man, to love my family, and to carry out God’s will for me to the best of my ability
Relavant Keywords:reasons to stay sober, sober porn, 10 reasons to stay sober, reasons to be sober, 20 reasons to stay sober, reasons for staying sober, good reasons to stay sober, positive reasons to stay sober, reason got staying sober, 10 reason to stay sober
Filed under: Uncategorized
Like this post? Subscribe to my RSS feed and get loads more!
Thank you for your 30 reasons. They’re excellent. I’m struggling with this also, and wow is it difficult. I’m just beginning, and it seems a long road ahead. Thanks again.