Sex and Porn Addiction


Feed The Right Wolf Inside You

Millions of Men and Women Have Read The Hundreds of Articles Below

No Money For Recovery? Let’s Change That! #2

This blogpost will be a quick guide to declutterring your house and life. Ask yourself how many of the items you have that you didn’t use during last year. If you didn’t use them there’s big chance you don’t need them. Sell/donate/trash them. Chances are that you are...

read more

Acceptance and Appreciation vs. Idealism

You don’t have to be perfect all the time. In fact? You don’t get to be. You don’t have to feel happy all of the time. In fact you don’t get to be. You get to Live this moment, right now, with all of its imperfections, facing the pain and the joy, and the disappointment and the triumphs, all in one breath. What can be better than that?

You GET to be YOU. In all your perfect imperfection. You get to do your own life and breathe and laugh and cope and move! I hope you will take the time today to challenge your unrealistic ideals and just focus on what you truly want out of life.

read more

The Secret Reach of Sex Addiction: From Matt Lauer to Me

The news that Matt Lauer had been terminated from NBC News, while shocking to many, did not come as a surprise to some. I, for one, was shocked. I've watched The Today Show  for many years and have always enjoyed Lauer's journalism. I think Lauer, more than the...

read more

To Masturbate or Not To Masturbate?

Rather than fantasy and masturbation just being a part of your sexual landscape, a flavor on the menu, you are then reduced to urges and impulses and find yourself cowering in shame post release. Own your power to direct your fantasies, to decide yay or nay If you will masturbate and why and where and how, then the fear of masturbation and fantasy gives way to an opportunity for growth.

read more

No Money For recovery? Let’s Change That! #1

aka Fighting rampant consumerism of modern society You know you have a problem. You do. Otherwise you would not reach out to this page and read this article. But, at the same time, professional help is too expensive. You struggle to get out of debt, new things to buy...

read more

Part I: Trauma isn’t a Life Sentence

have shared my own story, and will continue to do so, highlighting how The Mindful Habit System helped me to overcome my trauma symptoms, and how I recovered from the trauma of damaged trust, but ingesting the possibility of change and digesting it, requires more than inspiring stories of the healing of others.

In part, this is due our tendency as human beings to assume that the joy, healing, success, triumph, or love that other people experience in their lives, is due to fortuitous occurrence that would never find its way to our own doorstep.

In addition, there is also just a general lack of understanding about trauma that needs to be remedied. I am committed to sharing my personal story, but also to sharing practical, research backed information about trauma and how it can be healed so that women (and men) everywhere can move on with their lives after discovering that their partner has engaged in sexually compulsive behaviors.

read more