Help for Sex Addiction and Porn Addiction


I know what you are going through. 

Sex addiction and porn addiction almost cost me my family and my life. I found the way out and I’m honored you’re here. Welcome to Feed The Right Wolf.

Craig Perra, C.P.C., J.D.

Certified Professional Coach, As Seen on Katie Couric, Lifetime and The Steve Harvey Show

What Is Feed The Right Wolf?

sideLogoSince 2007, millions of men and women all over the world have trusted Feed The Right Wolf to set them free of their sex addiction and porn addiction. Feed the Right Wolf will empower you to: 1. Create healthy sexuality and end your sex and porn addiction; and 2. Create a great life.

This site is about DOING something vs. NOT DOING “the thing” – this important point will become clear to you as you read on. Your life depends upon your understanding this fundamental recovery principle.  

This site was founded in 2007 by Alex, a man desperate to free himself from the shackles of porn addiction. He started blogging about his journey and, since then, Feed the Right Wolf has become one of the web’s top destinations for sex and porn addicts and their partners. In 2015, Alex, happily married and aggressively pursuing a great life, decided to pass the reigns of this site to his good friend and close confident Craig Perra, founder of The Mindful Habit® System to End Sex Addiction and Porn Addiction. 

Craig has appeared on The Katie Couric Show, Lifetime TV, and The Steve Harvey Show. His team of Life Coaches, Adrian, George, Sandi and Tara, each of them certified in The Mindful Habit® System, help thousands of addicts and their partners break free from the shackles of porn addiction and sex addiction all over the world. 

What Does Feed The Right Wolf Mean?

This site, Feed the Right Wolf, was named after an old Native American legend, and founded entirely upon the Golden Rule of Behavior Modification. Here’s the tale:

An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy.

“It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.”

The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?”

The old Cherokee simply replied, “The one you feed.”

This tale is critical to your recovery – science demands you honor this principle if you want long term sustainable results. The Golden Rule of Behavior Modification is simple: to break a habit, you must make a habit. So many fail because they only obsess over not doing “the thing,” in this case watching porn or acting out sexually … instead of focusing on new habits to replace the old. And here’s the reality, your addiction is NOT the root cause of your problem. It’s the symptom of something much deeper.

Who is Feed The Right Wolf?

Feed the Right Wolf is run by a team of dedicated Life Coaches who understand all too well the shackles of sex addiction and porn addiction. Every single coach on this site has been personally touched by addiction, whether being an addict themselves or married to one.

Craig Perra, the leader of the Pack, turned his major failure, getting fired, a suicide attempt, almost losing his wife and children to sex and drug addiction, into a revolution – a new way of thinking about addiction – an evolution of the disease based model of addiction. He now teaches his methods to counselors, therapists, and coaches all over the world. He’s been featured on The Katie Couric Show, Lifetime TV, and as an expert on The Steve Harvey Show. He works with a limited number of clients one on one and runs The Mindful Habit System Online Group Coaching Program to Create Healthy Sexuality and a Great Life (to End Sex and Porn Addiction).


2 GROUPS. One for Male Sex and porn addicts. Another for their partners. Join hundreds of men and women taking action and getting free support.

Join the thousands of men and women who finally decided to do something about their problem. The opposite of addiction isn’t sobriety – it’s connection. Get help now for free in our moderated Secret Facebook Groups. Your friends won’t know. 

Read The Articles Below

5 Steps to Address Addictive Behavior

What I am about to say is of absolute importance! Take it from a lady who waited 16 years before I found real solutions! HEAR ME,Sister…What you NEED right now are STEPS to take, TOOLS to utilize, PRACTICAL approaches, NOT opinions, or emotionally driven advice of well-meaning friends and family! Granted, some friends and family members might offer concrete advice that is helpful. Some counselors might. But remember that you do not have to give away your power to someone else in this moment. You CAN approach this in a practical way. You can trust that there is a better way than just reacting.

Rewrite Your History

Each of us has a story. Some of us, more than others, suffered from abuse, neglect and bullying. Because of what other people told them, they started to believe they were unworthy, unlovable and basically broken. Of course, after we form these beliefs about ourselves,...

Come Out of Hiding: Choosing Visibility Over Addiction

Take a moment to ENVISION what kind of life you might have outside of the dark….

Help is available, my friends. Take it. There are people who want to KNOW you fully.

There are people who love you and are in pain because you HIDE.

There are people willing to help who have been there themselves.

Take a risk. You have nothing to lose but a life in hiding.

Is Your Theology Keeping You an Addict??

Sex is a powerful gift. The Christian community calls it a gift from God.

But Christians need to challenge contradictory belief systems in this area.

If you receive a gift, what do you do with it? You OPEN IT! You look at it. You express gratitude for it. If it is such a beautiful gift, then why aren’t you looking at it? Why aren’t you talking about it? Why do you treat it like something dirty to be hidden behind closed doors?

Why Doesn’t She Trust Me Yet? For The Impatient Recovering Addict

Every former or recovering addict wants to know..

How long until I get my woman back?”.

“How long until she trusts me again?”, and let’s not forget the question that always makes me cringe…

“Shouldn’t she just trust me now that I am no longer doing what I used to do?”

He loves me, He loves me not…Can my porn addicted boyfriend LOVE me?

I encourage you to look at his addiction as a function of his unmet needs, his inability to connect with others and himself. Look at his addiction as a sign of a man who has not yet learned to love himself. Consider that this cycle started most likely long before you were ever in the picture, and regardless, it has nothing to do with a personal failing of yours, or of an inability on his part to have feelings for you.

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