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25 Comments

  1. Tayler

    The ideas on this site about breathing (to control your cravings) does work. What I personally noticed in addition to this is you can do even more. There is great book “Mindfulness: A practical guide to finding peace in a frantic world” of Mark Williams. After passing the course in the book I’m able to notice any change in the body that might lead to the craving feelings (as well as any other strong feeling like anger or sadness) and not to allow them to progress. It also has similar approaches of how to do this but based on different form of meditation. Plus it contains very helpfull advises of how to make youself happy and what to do for this.

    Reply
  2. fikru

    aisidhusdhbvcd

    Reply
  3. Anonymous

    I have been hooked on porn since age 12, 33, now, have tried therapy, online programs, Church, and small groups. I have also been going to a 12 step group for almost 3 years now. I have yet to go longer than 28 days. Sober. Time to try this I guess,

    Reply
  4. Isaac

    pleas halp guys i dont need sex

    Reply
  5. Tom

    Alex,
    I not able to register. I’m not sure of where I’m going wrong. Help

    Reply
    • Alex

      What are you trying to register for?

      Reply
  6. Anonymous

    I need help. Tried registering but never got anything back via email.

    Reply
  7. stevieb

    I need help Alex..I have fallen off the wagon

    Reply
    • Anonymous

      Sorry to hear that my friend. May be its time to check out a 12 step program.?

      Reply
  8. Anonymous

    Please I need help afraid losing my wife, my career and breaking the law.

    Reply
    • stevieb

      I am afraid of looking my wife..help

      Reply
  9. nadeem

    Hi
    I’m 33 induging in masturbation since I was 13. I has ruined me physically and psychlogically. Please help me get rid of it. Respond to email.

    Thanking you for your reply

    Reply
  10. mike

    I am trying to get help for my addiction through my church. But am looking for all options. Do you accept payment through United Healthcare?

    Reply
  11. Joseph Robertson

    Alex,
    It’s been awhile. I’m having trouble logging in. I may have a new email since I logged in last. Can you help me.
    Sincerely,
    Joseph

    Reply
    • Alex

      Joseph,

      I replied via email.

      Regards,
      Alex

      Reply
      • stevieb

        I need help Alex. Please

        Reply
  12. abdellatif et-touri

    I have been watching porno movies for 3 years, I watch them in my free time and sometimes when I feel empty or When I need pleasure
    please I am asking if there is an outline of steps?

    Reply
    • Alex

      I don’t think I understand the question.

      Reply
  13. abdellatif et-touri

    I have been watching porno movies for 3 years, I watch them in my free time and sometimes when I feel empty or When I need pleasure
    please I am asking if there is an outline fo steps?

    Reply
  14. Pat

    Help me…….

    Reply
  15. Brian

    Recovery song suggestion: “you are more”, by Tenth Avenue North

    Reply
    • Anonymous

      thank you…

      Reply
  16. Lena McClellan

    Please help my boyfriend he needs help bad he is sick he needs help please help get off porn

    Reply
  17. saeed

    hi. I have a question
    I am single and have not any partner. is your recovery plan work for me?
    in other word if I strongly need to sex and girls do I control my lust ?
    tanks

    Reply
    • Alex

      It can’t hurt you reading it. It’s free.

      Reply

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