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25 Comments

  1. The ideas on this site about breathing (to control your cravings) does work. What I personally noticed in addition to this is you can do even more. There is great book “Mindfulness: A practical guide to finding peace in a frantic world” of Mark Williams. After passing the course in the book I’m able to notice any change in the body that might lead to the craving feelings (as well as any other strong feeling like anger or sadness) and not to allow them to progress. It also has similar approaches of how to do this but based on different form of meditation. Plus it contains very helpfull advises of how to make youself happy and what to do for this.

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  2. aisidhusdhbvcd

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  3. I have been hooked on porn since age 12, 33, now, have tried therapy, online programs, Church, and small groups. I have also been going to a 12 step group for almost 3 years now. I have yet to go longer than 28 days. Sober. Time to try this I guess,

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  4. pleas halp guys i dont need sex

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  5. Alex,
    I not able to register. I’m not sure of where I’m going wrong. Help

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    • Alex

      What are you trying to register for?

      Reply
  6. I need help. Tried registering but never got anything back via email.

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  7. I need help Alex..I have fallen off the wagon

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    • Sorry to hear that my friend. May be its time to check out a 12 step program.?

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  8. Please I need help afraid losing my wife, my career and breaking the law.

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    • I am afraid of looking my wife..help

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  9. Hi
    I’m 33 induging in masturbation since I was 13. I has ruined me physically and psychlogically. Please help me get rid of it. Respond to email.

    Thanking you for your reply

    Reply
  10. I am trying to get help for my addiction through my church. But am looking for all options. Do you accept payment through United Healthcare?

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  11. Alex,
    It’s been awhile. I’m having trouble logging in. I may have a new email since I logged in last. Can you help me.
    Sincerely,
    Joseph

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    • Alex

      Joseph,

      I replied via email.

      Regards,
      Alex

      Reply
      • I need help Alex. Please

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  12. I have been watching porno movies for 3 years, I watch them in my free time and sometimes when I feel empty or When I need pleasure
    please I am asking if there is an outline of steps?

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    • Alex

      I don’t think I understand the question.

      Reply
  13. I have been watching porno movies for 3 years, I watch them in my free time and sometimes when I feel empty or When I need pleasure
    please I am asking if there is an outline fo steps?

    Reply
  14. Help me…….

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  15. Recovery song suggestion: “you are more”, by Tenth Avenue North

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    • thank you…

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  16. Please help my boyfriend he needs help bad he is sick he needs help please help get off porn

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  17. hi. I have a question
    I am single and have not any partner. is your recovery plan work for me?
    in other word if I strongly need to sex and girls do I control my lust ?
    tanks

    Reply
    • Alex

      It can’t hurt you reading it. It’s free.

      Reply

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