Feed the Right Wolf is a free online recovery course that just might be your answer to Counseling For Sex Addiction. Your recovery starts right here, at FeedtheRightWolf.org, where you can download the free program for you or your partner, and learn how to empower yourself with what you will learn.
Some topics covered include: Understanding Porn Addiction, Simple Steps to Break Porn Addiction, Feed your Right Wolf, and Relapse Prevention. These steps are packed with valuable information for you to use in recovery. The entire course is free, but if you feel as though you would benefit from their fee-based counseling for sex addiction, you can sign up for that as well.
The free powerful online program comes with a 75 page workbook that is packed with real tools and techniques designed to break sex addiction forever. Learn about the Pornography Addiction Cycle that leads to engaging in the behaviors you are remorseful for afterward, and how to break the cycle forever. Along with the free program, you are welcome to sign up for the fee-based counseling for Sex Addiction that accompanies the program. This is a valuable asset to the recovery program. The following outline demonstrates how parts of the cycle work to trick you into behaving in a certain way:
The ‘acting out’, or engaging in, an activity that you consciously didn’t want to engage in usually starts out with a trigger, which is interpreted by your brain at a subconscious level, and results in a strong emotion, such as excitement. Only then do you get a thought in your conscious brain!
In our society, most of the people hold a belief that we are primarily motivated by our thinking. This, however, is not entirely true! In fact, as much as 90% of our daily behaviors are motivated by our subconscious brains. To make things worse, once our body begins a chemical response, it overrides our cognitive ability. Meaning, we still are aware of what is going on, but unable to make an accurate, rational evaluation of our behavior and upcoming consequences.
Immediately after the internal chemical release, our body begins to change. This really is our last line of defense.The second thought is our last chance to realize what is happening and to take emergency actions to save ourselves. If we were not able to break the cycle, chances are we will end up giving in, and engaging in the behavior.
After the 'acting out’ part is complete, our brain goes off the auto-pilot, and we are back to our normal selves. This is when we are usually able to look at the situation logically, and realize what has happened. A common reaction to this realization is to feel intense negative emotions, such as guilt and self-hatred. This approach, however, only strengthens our addiction. It keeps us from taking constructive action.
During the vulnerable times, our conscious brain loses the ability to see things clearly. That is when our subconscious brain is more likely to take over. And we already know where this is going to take us. You can avoid vulnerable times by beginning to take good care of yourself. Simple things like getting plenty of sleep, eating properly, drinking enough water, and journaling to de-clutter your brain can go a long way.
To take advantage of this free recovery program and end sex addiction forever, visit FeedtheRightWolf.org. You can also sign up for their fee-based counseling for Sex Addiction right from the Web site. Don’t go through this alone- and end up right where you started anyway. Take control of the addiction and learn how to Feed the Right Wolf.