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Porn Addiction Forum - It is better to work together!
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 Post subject: Re: cojerc's journal
PostPosted: Fri Feb 24, 2012 6:04 pm 
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Joined: Fri Feb 10, 2012 1:18 pm
Posts: 267
Hi ineedhelp507,

Thanks a lot for the insightful reply, All i worried about was whether such a day exists for us. As you said, since you are able to face the triggers still being not get affected by them, i am happy that it is possible to everyone who is dedicated in his/her recovery.

As you said, i have to find out what works for me to change my perspective towards the triggers. Right now, i am trying more than one tools in hand. In the long run i can figure out what would work for me.

Happy that you are able to be back in this state of my mind. I will work on my way to get such state. Your reply really helped me a lot. Thanks a lot and keep going strong. Good luck friend

Successful Day 14, Two weeks of NO PMO :)

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 Post subject: Re: cojerc's journal
PostPosted: Fri Feb 24, 2012 6:28 pm 
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Posts: 267
beingclean wrote:
I'm pleased to see that you haven't given in to your temptations! I had the same problem a couple days before which reminded me why I should not look at recommendations on youtube. But luckily I just blanked out of my mind and stopped thinking about it. So stay strong and I'm sure that you like the rest of us here will get through it!!


Hi beingclean,

Thanks friend, Will stay strong with all your support guys .

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 Post subject: Re: cojerc's journal
PostPosted: Sat Feb 25, 2012 5:42 pm 
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Day 15 - Successful

Been a very busy, productive day, so i am happy. catch up with you tomorrow guys.

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 Post subject: Re: cojerc's journal
PostPosted: Sun Feb 26, 2012 2:54 pm 
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Hi Cojerc,

It's great you made it two weeks and are posting so diligently. Keep working a rigorous program, you'll see more and more benefits as you keep moving forward!

Your friend,
Absolution.

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Sobriety Date: October 25, 2011
"Everything comes to us that belongs to us if we create the capacity to receive it."
-Rabindranath Tagore


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 Post subject: Re: cojerc's journal
PostPosted: Sun Feb 26, 2012 6:33 pm 
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Absolution wrote:
Hi Cojerc,

It's great you made it two weeks and are posting so diligently. Keep working a rigorous program, you'll see more and more benefits as you keep moving forward!

Your friend,
Absolution.


Thanks Absolution for your continued support. Will keep on moving forward with utmost dedication.

Successful Day 16, Been Quite busy for the past couple of days, so could not journal my activities in detail. Hope i could do in the days to come. Thank you.

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 Post subject: Re: cojerc's journal
PostPosted: Mon Feb 27, 2012 1:47 am 
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Joined: Thu Nov 17, 2011 3:33 pm
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Good job, Cojerc. Keep it up.

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Sobriety date: November 6, 2011
In all you do, remember the end of your life and then you will never sin. Sirach 7:36

Love and time can heal just about anything.

Failure is not an option.


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 Post subject: Re: cojerc's journal
PostPosted: Mon Feb 27, 2012 8:54 pm 
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Hi ineedhelp507,

Thanks for your support,


very bad day, lot of cravings.

I know i had lost a lot in my life due to porn. And the past still causing damage. One of the consequence hit me today.

Still managed day 17.

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Last edited by cojerc on Tue Feb 28, 2012 2:16 am, edited 1 time in total.

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 Post subject: Re: cojerc's journal
PostPosted: Tue Feb 28, 2012 1:49 am 
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Joined: Sat Feb 11, 2012 5:12 pm
Posts: 78
Hey cojerc, Steven here. Congrats on getting to day 17! Yesterday, I've lost my sobriety of 16 days and I'm restarting again unfortunately... :cry: Your so close to getting to 3 weeks! A tip I use is to review my notes on reasons to stay sober and thinking of the negatives of watching porn and masturbating. Good luck man, and if you seem to lose your sobriety, I hope you'll still continue to seek help and post on the forums.

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"O Lord my God, I cried to you for help, and you have healed me."
Psalm 30:2

Sobriety date: Sunday, April 1, 2012

Sobriety progress:
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 Post subject: Re: cojerc's journal
PostPosted: Tue Feb 28, 2012 4:03 pm 
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Steven wrote:
Hey cojerc, Steven here. Congrats on getting to day 17! Yesterday, I've lost my sobriety of 16 days and I'm restarting again unfortunately... :cry: Your so close to getting to 3 weeks! A tip I use is to review my notes on reasons to stay sober and thinking of the negatives of watching porn and masturbating. Good luck man, and if you seem to lose your sobriety, I hope you'll still continue to seek help and post on the forums.


Hi Steven,

Thanks a lot for your suggestion. The list of "Reasons to stay sober" really helps.One can just go through the list when ever one gets a trigger. I personalized the list adding few more to it. It really helps thanks a lot.

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 Post subject: Re: cojerc's journal
PostPosted: Tue Feb 28, 2012 4:12 pm 
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I am in a bad shape of my life. There are few who are facing more problems than me. But what i am facing now is the bad of my life.

I was in a very decent job. I wanted to puruse further in my studies. I took a medical leave from work for 3months to prepare for a very difficult entrance exam. I was not aware that i am in an addiction. And with internet is a necessity for the preparation, my addiction interfered in my preparation and now it is almost one year i am still in leave and yet not had prepared fully for the exam.

I admit whole heartedly that this addiction is one of the prime factors i wasted a whole lot of valuble time in my life.
I tried various methods to stop spending time in this addiction rather than focus studying. But could not. As i am in medical leave i stopped socializing, stopped talking to friends.

Very recently i googled and find out this forum , i would say god showed it to me. I was asking god why you did not show it to me earlier. But i am happy that i found at least now. Only reading the Free recovery course i came to know i am in an addiction. So far i thought am having a bad habit, i should come out of it. But not even a single clue that 'there is a porn addiction even exists'.
I use to worry now, if i had known this habit would lead to addiciton, i would have been sensible with this habit. I am a responsible drinker and a non smoker. I know this things had to be in one's control, so had them under my control. But this habit is out of my way. Well i should accept my fault, anyway i know it is just wrong to do this. But my mind did not listen.

Now the worst part is i am in a state of losing my job. Well which employer will bear a year long of absence. And my family is under tremendous pressure because of my joblessness, and in turn pressuring me. I am here recovering from my addiction with just two weeks.

The entire world is caving in. No job, not fully prepared yet for my exam despite one year, ( i cannot give up, had spending this much time, i should clear ), pressure from my family, even after i clear my exam how would i get a job back. Looks things are very had. Anxiety, stress, depression...

Last night almost went to the edge, when i got the information about my job. I was breathing heavily, one part of my mind told me PM is the solution, go for it. I even consoled myself after all you heard the bad news about your job why you want to hold in. But my girlfriend is the only support. She understands me well. She knows about my addiction and my recovery. She is not with me, we are in different cities. It was late night i was hestiating to call her. Finally i called her that made me feel better. She gave moral support. Thank god if it was not for my girlfriend i would have relapsed.

Today my preparation is largely fragmented. Still am in tension, anxiety not as it was at last night. Not that i could not control. But could not concentrate on my studies. Heavily getting distracted.
The things i lost in my life because of porn, i will never forget. My past is more than enough to be one good reason i have to be in sober.

Porn has affected eveyone in one or the other way. There are other people who have lost so much more than me. But the people who had not lost that much yet in their life, take these as a learning, it will deteoriate you completely. It is a slow sweet poison. You will just know the sweetness initially.

I will try to cope up with my emotions somehow, i don't know how, let me see how it goes.

Sorry for the very long post, it's just bursting out of my heart. Wanted to cry loudly, could not even do that being at home. Feeling better after posting here.

Despite all, 18 days of FREE from P&M.

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