Hi Ab Old recovering buddy!
I wrote this in my journal as well, just in case you do not get time to read it
Yeah still here. Not going to stop. I do NOT want porn anymore and if we can keep letting others know that it is possible then maybe in a small way we can inspire others to quit. Like Alex has with this whole site.
You likewise have been setting a good example for others.
Boy have I come a long way. Something that I am reading which is very interesting is:
"How to quit without feeling S**t"
Very very very interesting that we need the right chemicals in our brains to be 'normal'.
Sleep is so important, good food, veg, fruits, nuts, and so on.
Like Alex said we need to look after ourselves.
My whole life is changing for the better Ab. As I type this I get teary eyed because it feels good.
Tears of joy
I know we do not count days, but the markers help us to get more positive about recovery.
210 days makes me believe that I can actually do this!
Thanks for all your support along the way Ab.