Feed the Right Wolf

16!!

Had a quarrel with family! . Despite that, i am happy to achieve the target. How is your sleeping pattern now? Are you able to get enough sleep? Hope you had a productive day.

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Last day PMO - 08/05

Flit, don't scold me, I allowed my psychological position to affect my commitments. Problem resolved in family but lost the day. Okay, go ahead and scold me, i deserve that. .

I agree with you, we should increase minimum limit to 20ps. 30 minutes of nap should be fine, i also use to take a nap before the evening session. I will pray for you and me, friend.

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Last day PMO - 08/05

Hi Flit,

20ps . I am not lazy.

Yes yesterday i lost due to the quarrel and resolving thing. All fine now.

Regarding registering for the exam. Within 5 to 6 days i would almost complete certain topics and would take a full length practice test, which would help me in fixing the test date.

Good luck with your revising.

Wish you have a productive day.

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Last day PMO - 08/05

Hi Flit,

We have raised the minimum level to 20ps. Nothing less than that is acceptable. Where is >=20ps ?. Go for it, friend, You can do it.

You can call me in anyway friend , I don't mind, we are buddies. I am not lazy, you are only lazy, you just did 18

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Last day PMO - 08/05

Hi Flit,

I was up till late night, to finish up 20ps. You use to post around this time i guess. Didn't find your report yet. Hope things are well over there and you would report a good productive day.

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Last day PMO - 08/05

Hi Flit,

As you know, once in a week, yesterday is my day off. Though the reason i couldn't post you yesterday is the whole city had a enormous power crisis from noon to early morning - can't imagine what happened, had never seen such a day like this.

Flit, my friend, wake up. It is a wake up call. What happened to you?. You are supposed to report me your best productive days. Aren't you using the pills given by your doc?. What is the real problem that is bothering you?. Tell me, is there any thing else? I am here to help you.

Take the pills, whatever helps to you get even the least amount of sleep. You remember you crossed 20ps only once. That's your real ability. And it's okay you reached around 18 or 19. But 10 is way to low, and you are nearing the deadline. Friend, i am asking you again, Is there any other problem that is bothering you?. Kindly share. Only if we find the core of the problem we can deal with it.

Don't get tensed, being in tension is going to make things even worse. Relax, when you feel tensed do breathing exercise. Do "Pranayama" - every day morning and night, it will relieve you. It relaxes you. It hardly takes 4-5 minutes.

Being stress free, tension free is important to concentrate, so it is important to keep your mind stable. Relaxation exercises are must. Next you should have good sleep, i know it is harder to get pills without prescriptions, but there are always other ways to get them. Do something, at the end of the day, you should have a proper sleep, period.

Good sleep, Stress free, Eat healthy, Take needed breaks in between. Follow all this diligently - no distractions. Don't time binge, sitting continuously for hours having the tension you have to study more, you will end up exhausting more, and end up taking rest more than necessary. Have balance of all those (sleep, eating healthy, breaks, stress free) mentioned, with 2 days of sustained output, you will feel better and would be on track.

Good Luck with your friend. I would check often here, in case you need me more than once in a day. I am here to help you in every way. You have the potential, You just have to do the right things at the right time.

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Last day PMO - 08/05

Hi Flit,

As i told you, due to the power crisis, couldn't sleep the whole night, so I got sleep only in the day, ended up just doing 4ps. I'm still tired. The power crisis was due to some technical snag in the near by power station. I checked here often thinking that you would have replied reading my earlier post. Expecting a your reply friend.

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Last day PMO - 08/05

Hi Flit,

It was due for an Application to be filled. Essential but not necessary, though if I get selected it would help me, so i applied for it. I was doing that for the whole day, I didn't keep track of pomodoros. Hope things are good on your side. If you can't post here, send me a private message about the things that are bothering you.

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Last day PMO - 08/05

Good to knOw that you applied for your exam. Keep working hard like this. I'll be there to support you always. Take care.

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If yu're in a hot air balloon, yu hv to burn some fuel every now & then to keep the air heated & stay high in the air. If yu wait until the balloon gets dangerously low, yu hv to burn a ton of fuel to gt bck up to whr yu need to be. - Absolution

I shld get harshly scolded for wasting 1hour on surfing here. No more digging other's post until my exams aren't over.

Cojerc, I hope you're utilizing your day wisely. Hope to see your post tomorrow.

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If yu're in a hot air balloon, yu hv to burn some fuel every now & then to keep the air heated & stay high in the air. If yu wait until the balloon gets dangerously low, yu hv to burn a ton of fuel to gt bck up to whr yu need to be. - Absolution