Feed the Right Wolf

Hi Flit,

Just 10ps.
I'm sorry, I couldn't post here. From the beginning of this week, I'm getting lot of interruptions. I woke up very early to help my dad to do some online activity, later I spend some time studying. I slept through afternoon thinking that I could use the evening through night. There was heavy downpour from evening, and there was this power crisis again. I'm fed up of this city. I used the time till I had backup power later the power came after 11 at night. I was too tired to get up and post here. There are really not excuses, this is what happening. Well I shouldn't be demotivated, I just have to get the momentum. I will.

Glad things are normal back with you. Well now the challenge comes let's see who beats who!!. Will Pray for you and me friend.

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Last day PMO - 08/05

Let bygones be bygones. I just hoPe that there won't be any power crises at your place now. Good luck and give a good day. Well I slept very late yesterday night after hopping around some of the posts and ultimately wasted an hour straight. Will be trying now to make that mistake again. Have a superbly fantastic day..!

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If yu're in a hot air balloon, yu hv to burn some fuel every now & then to keep the air heated & stay high in the air. If yu wait until the balloon gets dangerously low, yu hv to burn a ton of fuel to gt bck up to whr yu need to be. - Absolution

Did 16ps. Used the time wisely. Hope things are good on your side. Thanks a lot for supporting me friend. I though I could do 4more, but felt very exhausted.

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Last day PMO - 08/05

What's your studying hours? I mean, you don't study after 8pm?

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If yu're in a hot air balloon, yu hv to burn some fuel every now & then to keep the air heated & stay high in the air. If yu wait until the balloon gets dangerously low, yu hv to burn a ton of fuel to gt bck up to whr yu need to be. - Absolution

Hi Flit,

Studying Hours.

I use to get up early.

5.30 - 6.30 - I will be up most of the days

6.30 - 12.30 - 11 or 12 ps with breaks for breakfast, shower and needed breaks

12.30 - 1.30 - Jog/Yoga + shower + lunch

1.30 - 3.30 - Nap

3.30 - 8.00 - 8 or 9 ps.

I need at least an hour of sleep after this to continue studying, really can't focus beyond this. If I sleep for one hour and get up by 9.00, I can hardly study for 1 more hour till 10.00. I have to be at bed by 10.30. So that by the time I sleep it will be 11 or 11.15 and I need 7 hours sleep to make the next day productive. If I push myself without sleeping I will get 2 more hours. But sometimes I have to prepare food, and you need really rest at least a few hours, I use to watch some favorite sports or tv to relax for around 1 hour.

This all goes smooth when there are no interruptions. When there are some, the ps reduces less than 20.

This is my average day study hours, but do get interruptions one or other, so have to be flexible.

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Last day PMO - 08/05

Hi Flit,

Did 16 again! will try to do better even. Hope you had a good one.

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Last day PMO - 08/05

Hi Flit,

The last time you went to the doc, you took some medicine - I hope that is something not the one you are taking this week. On that particular week you did study well, I remember. If I am right, that pill would be suitable I guess.

Friend, I understand, things didn't happen as you have planned. I understand you want to pass this exam. I am praying for you every day. I know you have the potential. You just have to control your emotions.

If you get tensed, You may not present well those you have already studied . What if the Question paper has been set in favor of you?. Getting tensed is going to make things more worse. You can apply the literature you learned in P addiction here, Your emotional brain is taking you in control, talk to your logical brain. Do self talk, tell the emotional brain to shut up!. It is your flight or fight response getting activated. Activate your logical brain.

As you said your low concentration is due to the pills, Okay, you already got the answer of having more coffee to counter act that, so that problem is done.

Next, getting tensed is due to backlogs. I am telling you, try to do this. Try to focus this one day, this one day, don't lose it. Do 20 ps, forget about the exam, forget about tomorrow, forget everything, all you have is this one moment in your hand. This moment. Just push yourself and focus, just finish this day with 20ps. You will get a lot of motivation, a lot, trust me, just do this. Motivation follows Action, it is true. And at the end of the day, reward yourself in a positive way.

I bet the next day you would feel less tensed, I am sure. But the next day you should be careful about complacency, overall tension will be reduced. Hope you do this.

Shut the emotional brain, Use your logical brain, all the emotions can be controlled in this way but I accept it needs practice. I'll visit here often, if in case you need my help.

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Last day PMO - 08/05

Thanks Cojerc.! I'll follow you.!!

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If yu're in a hot air balloon, yu hv to burn some fuel every now & then to keep the air heated & stay high in the air. If yu wait until the balloon gets dangerously low, yu hv to burn a ton of fuel to gt bck up to whr yu need to be. - Absolution

Oh by the way, it's the same pill what my doc gave me last time. It worked fine for the first day as I slept enough but as it's effect lasts for 16-50hours, it started to overlap with my next doses I guess and I ended like this. I will do what you said, fuck the tension, fuck the medicine and fuck whatever happened so far. I am gonna work afresh, work today, to make things better and normal. I'll work on single days. As I don't really have time to cry on such things.

I HAVE TO DO WHAT NEEDS TO BE DONE.!!

Thanks for giving me what I needed.


See you @ reporting time.!!

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If yu're in a hot air balloon, yu hv to burn some fuel every now & then to keep the air heated & stay high in the air. If yu wait until the balloon gets dangerously low, yu hv to burn a ton of fuel to gt bck up to whr yu need to be. - Absolution

10ps. Happened to go out for an appointment. Couldn't avoid. But I used the rest of the time properly.

Glad that I could help you. Happy that you are feeling better. Expecting a good productive day from you friend. I am here for your support. I am always here friend. Go for it!!!!

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Last day PMO - 08/05