I've been getting a healthy amount of sleep lately.
Strong Emotions That You Felt:
I felt an urge yesterday morning. On the way back from my jog, I knew I'd be home alone. However, I took some deep breaths and talked myself out of it. That was the first urge I'd felt in a while.
How did you get out of Isolation/ Improved your Social Skill:
Dinner with the in-laws
Anything Positive that You Learned/Experienced:
I believe I'm getting close to finding a job, and my wife just started her new job. I'm learning that the future is looking bright, and that a life without porn addiction is possible.
Things You are Thankful for Today:
The security that my wife and I have, and the system of support our families provide. Also, it's been nearly a month and a half without porn, and that feels really great.