Welcome to the Recovery Course!

The course consists of 23 article that contain all of the information that you need to break free from pornography addictions.

Since it is too much information to be consumed in one day you have 2 options.

Option 1: Sign up for the free delivery of the recovery course via email. One article per day.

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Option 2: Donate any amount and get a PDF version of the course

Educating yourself is very important, but it is the actions that you take that will set you free. If you are ready to change your life I recommend the following 3 action steps:

  1. Read through every article in the recovery course below.
  2. Sign up for accountability software. I recommend Covenant Eyes at $10 a month, but if you can’t afford it at this time, K9 filter could work for you.
  3. Sign up for a group or one-one one sessions with one of our coaches.
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    If you can’t afford this investment, substitute it with attending Sex Addicts Anonymous meetings either in person or over the phone. (12 step program is not perfect, but it does provide a much needed live support environment.)

And here are the articles:

Understanding Porn Addiction

  1. 5 Brain Chemicals in Healthy Sexual Act and How it is Different from Pornography Addiction
  2. Pornography Addiction Cycle
  3. How the Human Brain Works
  4. Triggers of the Reptilian Brain
  5. The Emotional Brain

Practical Steps to Break Porn Addiction

  1. Simple Practices to Get Your Brain Back
  2. Creating Your Sexual Recovery Plan
  3. The Best Thing You Can Do Today For Your Sexual Recovery
  4. How to use ERP Properly to Change Your Emotional Brain for Good
  5. A-B-C-D-E Model that is Guaranteed to Change Your Life

Creating the Big Picture Vision

  1. An Important Strategy to Help You Break Free
  2. 7 Beliefs That Kept Me Trapped
  3. How to Handle Triggers or Mini – ERP
  4. What Does a Trigger Tell Us?
  5. What Do You Want from Life? A Very Important Exercise

Relapse Prevention

  1. My Relapse, and What I Learned From It – Part1
  2. My Relapse, and What I Learned From It – Part 2
  3. What is Wrong with 12 Steps Groups, What is Right with 12 Steps Groups
  4. 12 Steps Meetings – What Are They Like?
  5. God’s Will for You, or Awaken Your Stronger Self
  6. Filtering Software – A Tough But Important Decision
  7. The Emptiness Inside of Me, and How to Fill It Up
  8. Thank You for Your Time! Course Summary Inside

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8 Comments

  1. Anonymous

    hi

    Reply
  2. Anonymous

    Yeah this is super useful and all but how can I avoid being lonely?

    Reply
  3. Chris

    I finally understand!! I am 13 and a male and have been addicted for two years. I have friends that have watched porn . It is an awkward thought. Maybe i can share with them how to stop!!

    Reply
  4. Chris

    I just read this website and i finally understand!! I am a young male teen and had bad cravings. It is hard to stop especially if you have a lot of pretty girls around school!

    Reply
  5. JC, Jr.

    So, here I am. I’ve let the smallest, yet biggest, hopes for the rest of my life simmer and boil from my memory for FAR TOO FRIGGING LONG!

    Here I am. A 14-year-old “child of innocence,” eh? Seven years, SEVEN years, now, has this addiction, how do you say, predestined the rest of my life as one of a loner, a fugitive, a wanderer. For those who wonder if what I speak is true, let me tell you, sirree, that TOO many things in my life have resulted this way, for it NOT to happen again. Here writes the 14-year-old, constantly choking on phlegm from a chronic sinus infection, whose only plead before life or death is to die naturally, and with all eyes seeing the better of me. Not so people and addictions like these can trample upon my soul, reminding me of being the pathetic, worthless hunk of shit I know I’m not!

    Now I really don’t think I have a choice but to follow through with this plan. Porn addiction has been eating my heart out FOR THE LAST TIME!!!

    Reply
    • JC, Jr.

      The comments… the voices tell me to write my experience. Now I’ll be extremely frank.

      August of 2006. In the basement, I just so happen to be in the guest bedroom with my brother and his friends., tryin’a be cool in any form. From out of the blue, one of the friends pulls up some magazines. I thought it was neat. For a while they huddled around one, laughing, whispering, talking. I got a good look after they left the room to go upstairs, and, BEHOLD! OPTIC BLAST! Their pages were almost filled to the brim with pictures of women in, I thought then, weird poses, wearing rather revealing shirts, showing nude buttcheeks, etc. I closed it, hid it right back up when I heard them come back without. By instinct. By then a whole new universe was up to explore, but I had no idea…

      Days later, I asked Mom if I could use the computer. She accepted. I wanted to look at pictures of my favorite arcade game up on Google, but I don’t know how “naked women” ended up on the search bar, it just did. There, I literally found gold. I now might have crushes on some blondes, but, back then, I never understood why there were all pictures of blondes revealing their “upper glory.” I stood in shock, vowing to myself never to see it again.

      Just a year later, I did. By web. Found some new terms on it, like XXX and sex. Clicked on a game link. So, not only was I introduced to porn, I was introduced to the adult game. Wow. There was no unseeing what I saw then in Trinity. It seemed so surreal, disgusting, yet beautiful at the same time.

      Obviously, like that, I would want to see more. Indeed, I did.

      Not without bad times, though. More than once did Mom catch me gaping at photos of them, slapped several times in the frigging face, and told me to leave the room. So, yeah, we have “Bad Parental Memories” checked out of the list. But she never was around when Trinity was up, and, by then, I knew tricks to keep it as little a secret as possible.

      Age 10, I get to see a fully fleshed-out porno vid. It was disgusting and beautiful, but more towards disgusting, since I never knew what that white stuff was that shot out of his huevos. I would later be in the tub, taking my own salami, and stroke it the way I saw done by that woman’s “hole.” It felt frigging awesome, especiallyn at the point where I, too, shot white fluid. Behold, masterbation!

      I’m in deadlock with an endless, useless battle against the powers inside me, things I never thought I would face this way! The mind is the battlefield, the biggest danger inside of oneself. I have begun to cherish the fact that I am Emo, but there’s this war. Seven years and still counting. Unless these methods are put to play. So, you hear the bell, addiction? The nuke is coming to kill you from my brain once and for all!!! VICTORY!!!!!

      Reply
  6. Andy

    Thanks! After a few days I can really see the difference and really realize what happened and I am now in control! That feed the right wolf thing really helped. I will show my friends this as well. Thanks for taking the time out of your day to help others. Your a true hero! 🙂

    Reply

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